Fitness tips in 15 minutes! (Lisa McLellan)

Spend 15 minutes with Lisa MacLellan to talk about your fitness goals and how to reach them.
About Lisa:
Lisa McLellan graduated from Concordia University with a BA in Contemporary Dance in 1985 and went on to do her MA in Dance Therapy in Boulder, Colorado where she was introduced to a variety of approaches including Authentic Movement, Body-Mind Centering and Tibetan Buddhism. This specialized education combined with her dance training fostered in Lisa a profound understanding of how body and mind come into alignment to support health, happiness and empowerment.
Founder and CEO of Age Smart Academy, Lisa shares solutions for innovative and enjoyable programming to improve quality of life, vitality and disease prevention. With over 30 years of research, experience and dedication to her field, Lisa has developed a safe and effective approach to health and happiness through fitness and active aging programs.
Connect with Lisa: [email protected]
Website: agesmartfitness.com
Facebook: www.facebook.com/agesmartfitness/

Event Timeslots (1)

TY – 15 minutes for you
-
Spend 15 minutes with Lisa MacLellan to talk about your fitness goals and how to reach them. About Lisa: Lisa McLellan graduated from Concordia University with a BA in Contemporary Dance in 1985 and went on to do her MA in Dance Therapy in Boulder, Colorado where she was introduced to a variety of approaches including Authentic Movement, Body-Mind Centering and Tibetan Buddhism. This specialized education combined with her dance training fostered in Lisa a profound understanding of how body and mind come into alignment to support health, happiness and empowerment. Founder and CEO of Age Smart Academy, Lisa shares solutions for innovative and enjoyable programming to improve quality of life, vitality and disease prevention. With over 30 years of research, experience and dedication to her field, Lisa has developed a safe and effective approach to health and happiness through fitness and active aging programs. Connect with Lisa: [email protected] Website: agesmartfitness.com Facebook: www.facebook.com/agesmartfitness/

Add Comment

Your email address will not be published. Required fields are marked *